Asking for help takes courage.

Divorce, estrangement, and family conflict can be deeply painful and isolating. You don't have to walk this road alone. By being here, you've already taken a powerful first step, and I'm grateful you're considering support. We'll begin with a discovery call to explore whether we're the right fit. I'll ask about the current situation, family history, and any support you've received so far. Together we'll clarify your starting point, how you're feeling, and what you are hoping to achieve. If we move forward, our work will first center on emotional regulation, healing, and self-care. We'll focus on resourcing, tools to calm your nervous system, rebuild your sense of self, and find strength in your journey. This process will not only support your path towards possible reconnection, but will also improve all areas of your life.

With compassion and empathy, I'll help you define meaningful goals and create a path forward-toward healing, growth, and the best version of you.